I’m proud to mark my blog’s second anniversary. It feels like a milestone — quieter than a party but meaningful nonetheless. To celebrate, I’m sharing a candid, six-part reflection on the journey from my first tentative post to this second birthday, and what I’ve learned about blogging, creativity, and building a new career from a … Read more

Keto Garlic Herb Bagels — a low-carb, keto-friendly option for breakfast, lunch, dinner, or a simple snack. Prep takes about 10 minutes and they bake in roughly 12 minutes. If you’re following a keto or low-carb way of eating, cutting carbs doesn’t need to feel like deprivation. It’s about finding recipes that fit your new … Read more

Don’t blame me if you become hooked on this eggless tiramisu. Soft, coffee-soaked homemade ladyfingers layered with a melt-in-your-mouth mascarpone cream make for an irresistible dessert that’s egg-free and alcohol-free unless you choose otherwise. Why this recipe works? Tiramisu is a classic Italian dessert made from coffee-dipped ladyfingers layered with velvety mascarpone cream and finished … Read more

These little Peppermint Marshmallow Brownie Bites are a festive and delicious addition to any holiday cookie tray. Happy day-before-Valentine’s Day! We’re not overly sentimental around here, and we don’t go all out for Valentine’s Day every year. That said, my husband does surprise me sometimes—this year he’s taking me to one of my favorite stores: … Read more

Not all honey butter recipes are created equal! This version includes a secret ingredient that creates a silky, creamy texture and just the right sweetness. It’s delicious on pancakes, cornbread, waffles, and even roasted vegetables. One of our favorite sides is gluten free cornbread topped with a generous spoonful of homemade honey butter. This simple … Read more

If you love bright, buttery lemon desserts, these Lemon Shortbread Cookies are a must-try. Crisp at the edges and tender in the center, they melt in your mouth and deliver a clean lemon punch from both zest and fresh juice. Finish them with a simple lemon glaze and a sprinkle of zest for an irresistible … Read more

This apple cheddar egg frittata is a cozy, savory-sweet dish that’s perfect for breakfast, brunch, or a simple dinner. Tender tart apples, sharp cheddar, and sautéed vegetables come together in a single skillet for a nutritious, high-protein meal you’ll want to make again and again. The backstory. I grew up eating savory apple-and-cheddar pies my … Read more

Start your day with a bowl of Peanut Butter Porridge (Stovetop Oatmeal). Smooth, creamy and full of flavour, this nourishing breakfast is simple to make and will keep you satisfied through the morning. It’s warm, comforting and likely to become a family favourite. [feast_advanced_jump_to] Why you’ll love this recipe: This porridge is made with old-fashioned … Read more

Today’s featured celebration is a charming baseball-themed birthday organized by Carli of Dimple Prints. We previously showcased Carli’s work earlier this week with a sweet Giraffe Baby Shower that included her invitations, labels, and cupcake toppers. Today we’re highlighting the baseball party she planned for her son’s 3rd birthday. Decked out in red, white, and … Read more

In episode 2 of the Simple Nourished Living podcast, hosts Martha McKinnon and Peter Morrison discuss the theme “You’re Not Broken, You’re Human.” They examine how our environment shapes eating habits, share personal stories, and stress the role of mindset in any weight-loss journey. The episode draws on insights from the book Mindless Eating, which … Read more