Start your day with a bowl of Peanut Butter Porridge (Stovetop Oatmeal). Smooth, creamy and full of flavour, this nourishing breakfast is simple to make and will keep you satisfied through the morning. It’s warm, comforting and likely to become a family favourite.

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Why you’ll love this recipe:
This porridge is made with old-fashioned rolled oats, a satisfying whole grain that provides fibre and lasting energy. The oats are gently sweetened with maple syrup, simmered in milk until tender, and enriched with peanut butter for extra creaminess and flavour.
You will love this Peanut Butter Porridge (Stovetop Oatmeal) because:
- This is a warming, comforting breakfast that can be ready in under 10 minutes.
- It uses simple, readily available ingredients.
- This breakfast will nourish and sustain you for the morning.
- The porridge is refined sugar free—only a little pure maple syrup is used to sweeten it.
- Choose any milk you like for a dairy-free and vegan option.
- A gluten-free option is available by using certified gluten-free rolled oats.
Ingredients in this recipe:
Please see the recipe card further along in the post for exact quantities and the full method.

Rolled oats – old-fashioned rolled oats give a creamy texture and are a budget-friendly whole grain with fibre.
Milk – use dairy or any plant-based milk you prefer.
Maple syrup – a small amount of pure maple syrup gently sweetens the porridge; honey can be used instead if preferred.
Salt – a pinch of coarse sea salt enhances the flavours.
Vanilla extract – natural vanilla extract adds depth of flavour.
Peanut butter – smooth natural peanut butter works beautifully, but crunchy is also delicious. It contributes creaminess and a rich peanut flavour.
How To Make Peanut Butter Porridge:
Please see the recipe card further along in the post for exact quantities and the full method.

1 – Combine ingredients:
Place the oats, milk, maple syrup, vanilla and salt in a small saucepan and stir to combine.
Set the pan over medium-low heat and bring the mixture to a gentle simmer.
2 – Simmer:
Simmer for about 4–5 minutes, stirring regularly to prevent sticking, until the oats are tender and the porridge has thickened.

3 – Stir in peanut butter:
Remove the pan from the heat and stir in the peanut butter so it melts into the hot porridge, adding extra creaminess.
4 – Serve:
Serve immediately with toppings of your choice and a splash more milk if you prefer a looser consistency.

Tips for success and FAQs:
Use good-quality ingredients and check the date on oats and peanut butter, as they can become stale or rancid. For the creamiest porridge, add the peanut butter after cooking so it melts into the hot oats.
Yes. For a microwave method, combine all ingredients except the peanut butter in a microwave-safe bowl, heat in 30-second bursts, stirring between intervals, until the porridge comes to a boil and the oats are cooked (about 2 minutes, depending on your microwave). Add the peanut butter after heating, stir and serve.
Add the peanut butter after cooking so it melts into the hot porridge and creates a creamier texture.
Yes. Store leftovers in an airtight container in the fridge for up to 3 days. The porridge will thicken as it cools, so add a little milk when reheating on the stovetop or in the microwave to loosen the texture.
This depends on manufacturing and labeling in your country. If you need a gluten-free product, choose oats labeled as gluten-free and consult local guidance or a health professional if unsure.
Variations and substitutions:
Nut butter – swap peanut butter for almond or cashew butter if you prefer.
Milk – use dairy or any plant milk.
Chocolate – chocolate chips or shaved dark chocolate make a tasty finish.
Spices – a pinch of cinnamon or nutmeg adds warmth.

Serving suggestions:
Enjoy the porridge plain or add toppings to match your taste.
Popular toppings include:
- Sliced fresh banana
- Fresh berries or other fruit
- Chopped roasted peanuts for texture
This quick, healthy Peanut Butter Porridge is a comforting way to begin the day and will keep you full until lunchtime. It’s also a satisfying dessert or a pre-game energy boost for active families.
Alex xx
More delicious recipes for you to try:
-
Pumpkin Porridge (Stovetop Oatmeal)
-
Raspberry Overnight Oats
-
Blueberry Overnight Oats
-
Strawberry Overnight Oats
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Peanut Butter Porridge (Stovetop Oatmeal)
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Please note:
For accuracy, when weights are provided we recommend weighing your ingredients. This produces the best results. Oven temperatures listed are for fan-forced ovens.
Ingredients
For the Porridge:
- 1 cup (80 g) old fashioned rolled oats
- 2 ¼ cups (560 ml) milk – I use almond or oat
- ½ teaspoon vanilla extract
- 1 tablespoon maple syrup
- ¼ teaspoon coarse sea salt
- ¼ cup smooth peanut butter
Toppings (optional):
- peanuts – roughly chopped
- banana – freshly sliced when serving
Instructions
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Add the oats, milk, maple syrup, vanilla and salt to a small saucepan and stir to combine.
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Over medium-low heat, bring the mixture to a simmer and cook for 4–5 minutes, stirring regularly until the oats are tender and the porridge has thickened.
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Remove from the heat and stir through the peanut butter until fully combined.
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Serve immediately with your chosen toppings and extra milk if needed.
Notes
- Milk: Use the milk you prefer. Almond or oat milk work well. Add more milk when serving for a thinner texture.
- Tablespoon: The recipe uses a standard Australian tablespoon (20 ml) if measuring precisely.
- Peanut Butter: Use smooth or crunchy according to taste.
- Toppings: Toppings are optional and not included in the nutrition estimate. Choose whatever you like.
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Nutrition Estimate:
Nutritional Disclaimer:
The nutritional information is an estimate only and is based on online calculators. For precise values, calculate nutrition using the exact ingredients and brands you use.