Sous vide and slow cooking share many similarities: both are hands-off techniques, require minimal cleanup, and take much longer than methods like grilling or oven baking. But they’re not the same. Below is a clear explanation of each method, their differences, what equipment each needs, and guidance on when to use one over the other.
What is sous vide cooking?
Sous vide is a cooking technique where food is sealed in a food-safe bag or jar, the air is removed, and the package is submerged in a temperature-controlled water bath for an extended period. The defining feature is a consistent, precise cooking temperature maintained throughout the cook.

To sous vide, you fill a container—anything heat-safe like a stockpot or a dedicated sous vide container—with water and place an immersion circulator into the bath. The circulator heats and circulates the water, bringing the entire bath to the exact temperature you set and holding it there, similar to setting a temperature on a hot tub.
An immersion circulator is what makes a sous vide bath like a hot tub instead of a little pool. It heats and circulates the water.
Most sous vide cooks take place between about 110°F and 190°F. Immersion circulators typically don’t cool well below ~60°F and most don’t heat above 200°F, so the method is optimized for that cooking range. Sous vide is especially popular for precise results with items like steak, egg bites, and roasts intended to be served medium-rare.
Because the water is held at a very specific temperature, sous vide delivers consistent doneness edge-to-edge and reduces the risk of overcooking delicate or expensive ingredients.

Sous Vide School
An interactive beginner’s guide to sous vide that teaches dinners, desserts, drinks, and more while helping you save time and money.
What is slow cooking?
Slow cooking uses a slow cooker—often called a Crock-Pot—to gently cook food over a long period. You place ingredients inside the cooker’s bowl, select a temperature setting (usually Low or High), and let the appliance do the work.

Typical slow cooker temperatures are roughly 200°F on Low and about 300°F on High. Cooking times commonly range from 6–8 hours on Low and 3–4 hours on High. The slow cooker excels at turning tougher cuts of meat into tender, falling-apart results and is a favorite for soups, stews, shredded meats, and classic pot roasts.
What’s the difference between the two?
First, the similarities: both methods cook “low and slow,” require little hands-on attention once running, and are convenient for meal prep.
Key differences include:
- Precision: Sous vide is very precise. You set an exact temperature to achieve a desired doneness (for example, 129°F for some tri-tip recipes or 132°F for certain ribeyes). Slow cookers use general settings like Low or High and are far less exact.
- Prep and cleanup: Sous vide often requires more initial prep—seasoning and vacuum sealing or using another air-removal method—but cleanup is minimal because the food stays in the bag. Slow cookers are easier to load but require cleaning the inner pot afterward, which can be messier.
- Suitability for delicate or expensive foods: Sous vide is ideal for foods that are easy to overcook, such as seafood, premium steaks, tender roasts, eggs, and custards. Slow cooking can damage delicate items and generally works best for tougher cuts meant to break down over long cooking times.
Equipment Needed for Each Method
Slow cooking requires minimal equipment: a slow cooker (typically $30–$60). Optional accessories like disposable liners make cleanup easier but aren’t essential.
Sous vide requires an immersion circulator and a heat-safe container for the water bath—this can be a stockpot, a cooler, or a purpose-built sous vide container. Useful optional tools include a cast-iron skillet for searing, magnets or weights to keep bags submerged, and a vacuum sealer with appropriate bags for consistent sealing.
So, which one should I use?
Choose the slow cooker when making:
- Soups
- Stews
- Roasts intended to be fall-apart tender
- Meats you want to shred
Choose sous vide for:
- Steak
- Seafood
- Roasts that should be served medium-rare (for example, prime rib)
- Precision-cooked eggs
- Pork chops
Chicken can work well with either method, but sous vide reduces the risk of drying it out and often produces juicier results. Ultimately, the best choice depends on the cut, the texture you want, and how much precision you need.