I was given a copy of the book Enchiladas: Aztec to Tex‑Mex by Trinity University Press, and I’m excited to share a wonderful chicken and chorizo enchiladas recipe from it. If you like poultry recipes, I also have an Instant Pot Keto “crack chicken” Mexican‑style recipe and a collection of poultry recipes you might enjoy. … Read more

Indulgent and simple, this keto chocolate mousse uses just three primary ingredients for a luxuriously rich dessert. The combination of cold heavy cream, unsweetened cocoa powder, and a keto-friendly sweetener produces a light, airy mousse with deep chocolate flavor. It comes together quickly with a hand mixer or stand mixer, and an optional splash of … Read more

Today I had one of those unmistakable signals that fall has truly arrived: pumpkin snickerdoodles. It felt like the perfect way to welcome cooler weather—warm spices, pumpkin, and the comforting crunch of cinnamon sugar. Admittedly, pumpkin snickerdoodles aren’t an original invention; plenty of people have already combined pumpkin and snickerdoodle flavors. Still, there’s something satisfying … Read more

Make this homemade Strawberry Frozen Yogurt in about five minutes with just four ingredients — no ice cream maker required. It’s cool, creamy and lighter than most store-bought froyo. This protein-friendly dessert works with any yogurt you have on hand, so raid the fridge and get blending. Table of Contents Only 4 Ingredients! How to … Read more

If you’re searching for an easy, wholesome homemade protein bar that’s nutritious, satisfying and ideal for grabbing on the go, these No-Bake Chocolate Protein Bars are a winner. They’re simple to make, rich in fiber and protein, and have a hot-chocolate flavor reminiscent of an Rx bar—only more affordable and made with cleaner ingredients. The … Read more

Did you know school-aged children can catch 8–12 colds per year? The common cold causes millions of missed school days each year. When your child comes home complaining of a sore throat, it’s natural to worry. As a mom of four, I rely on simple, effective at-home remedies to help soothe sore throats while watching … Read more

This simple, refreshing nectarine dessert makes a perfect finish to any summer meal. It’s especially lovely after Mediterranean-style dishes. Prepare the yogurt a day in advance by straining it for a thicker, creamier texture. If you prefer, a Greek brandy such as Metaxa could be substituted for the Grand Marnier for a different, aromatic twist. … Read more

Now that I work a nine-to-five remotely — which often means working from the couch — having breakfast ready is a lifesaver. I enjoy making fresh breakfasts like oatmeal or sourdough toast, but having make-ahead options for several days of the week saves so much time. I already love overnight oats and baked oatmeal, so … Read more

Today I’ll show you how to create a simple, cheerful sunflower sheet cake decorated with buttercream. Sunflowers are bright and uplifting, and this design is perfect for birthdays, showers, or any celebration. Use your favorite sheet cake recipe—cake mix, a strawberry sheet cake, or a scratch recipe will all work well. Table of Contents How … Read more

Warm up with a bowl of this comforting gluten-free tortellini soup. Tender cheese tortellini and fresh baby spinach simmer in a light tomato broth for a quick, nourishing meal that comes together in under 30 minutes. I found a great store-bought gluten-free cheese tortellini that worked perfectly in this recipe. If you can’t find a … Read more