Give your lunch a fresh upgrade with this Curry Chicken Salad. It’s creamy and crunchy, with warm curry spice, bright lemon, sweet dried apricots and toasted sliced almonds. The salad starts with shredded rotisserie chicken, shredded carrot, celery and green onions, then everything is tossed in a simple curry mayo dressing. It’s quick to make—about 15 minutes—and holds well in the refrigerator for easy meal prep.

Recipe Overview: This curry chicken salad balances sweet and savory with warm curry notes and bright lemon. It has a creamy dressing and plenty of crunch from celery, carrots and toasted almonds. No cooking is required if you use pre-cooked chicken, so it’s ideal for meal prep, quick lunches or a light dinner. Store it in an airtight container in the fridge for 3–4 days.
I often reach for easy, protein-rich lunches, and this Curry Chicken Salad is one of my favorites when I want something flavorful that comes together fast. Using rotisserie chicken saves time and adds moisture and flavor; shredding the meat gives the salad a lighter, more cohesive texture than large cubes.
The dressing is a simple mix of mayonnaise, fresh lemon juice, honey and curry powder for a rounded, slightly sweet and tangy flavor. Chopped dried apricots contribute chewiness and subtle sweetness, and toasted sliced almonds provide a toasty crunch that contrasts nicely with the tender chicken and crisp vegetables.
This salad is versatile: serve it on bread, tuck it into lettuce cups, spoon it over greens, or pack it for lunches. It’s easy to customize: swap in yogurt for some mayo to lighten it, replace apricots with golden raisins, or use different nuts if preferred.

Why you’ll love this recipe:
- Big flavor with simple ingredients. Shredded chicken, crisp vegetables, dried fruit and almonds come together with a curry-lemon dressing for a memorable chicken salad.
- Quick to prepare. If you use leftover or rotisserie chicken, the recipe takes roughly 15 minutes from start to finish.
- Meal prep friendly. Keeps 3–4 days refrigerated, so it’s convenient for make-ahead lunches.
- Very adaptable. Serve it in sandwiches, wraps, lettuce cups or over a bed of greens.
Recipe ingredients
This curry chicken salad is made from pantry-friendly items and is easy to modify to suit tastes or dietary needs.

- Chicken. Shredded rotisserie or leftover cooked chicken works best for speed and flavor.
- Mayonnaise. Use your preferred mayo, or swap part of it with plain Greek yogurt for tang and extra protein.
- Veggies. Shredded carrot, chopped celery and sliced green onions add crunch and color; bell pepper is a fine alternative.
- Curry powder. Provides the warm, savory note in the dressing; start conservatively and adjust to taste.
- Sliced almonds. Toast lightly for extra flavor; cashews or walnuts are acceptable substitutes.
- Dried apricots. Chopped apricots bring mild sweetness and chew; golden raisins or other dried fruit can be used instead.
- Lemon. Fresh lemon juice brightens the dressing; a splash of vinegar can substitute if needed.
- Honey. A touch of honey balances the curry and lemon and rounds out the dressing.
Refer to the recipe instructions below for quantities and step-by-step directions.
How to make this curry chicken salad
This chicken salad comes together in about 15 minutes and requires no cooking if you use pre-cooked chicken.
Pro tip: Shred the cooked chicken with two forks rather than chopping. Shredded chicken soaks up the dressing more evenly and creates a lighter texture.
The steps below follow the full recipe quantities and order for best results.




Tips for success
Follow these small steps to get the best flavor and texture:
- Shred, don’t chop. Shredded chicken absorbs dressing better and blends more uniformly.
- Start light with curry powder. Different brands vary in strength—add more to taste after mixing.
- Let it rest. If time allows, chill the salad 20–30 minutes so flavors meld.
- Toast the almonds. A quick toast in a dry skillet deepens their flavor and aroma.
- Adjust seasoning. A final pinch of salt or an extra squeeze of lemon brightens the whole dish.

Recipe FAQs
Use baked, poached, grilled or store-bought rotisserie chicken. You can also use leftover roasted chicken. Once cooled, shred or chop the meat before mixing with the dressing.
Yes. Adding curry powder to the mayo dressing gives the salad warm, savory notes and transforms the flavor profile nicely.
Stored in an airtight container in the refrigerator, this curry chicken salad will keep for 3–4 days. Stir before serving and keep it chilled.
Serving suggestions
This curry chicken salad is versatile. Try these serving ideas:
- Piled onto your favorite bread with crisp lettuce and tomato.
- Spoon into lettuce leaves for light, low-carb wraps.
- Serve over mixed greens for an easy packed lunch or weeknight dinner.
- Pair with roasted or smashed potatoes for a heartier meal.

More easy chicken salad recipes
- Chicken Cobb salad recipe
- Sante Fe chicken salad
- Thai chicken salad
Did you try this recipe? If so, please leave a review below and tag @flavorthemoments on social media so I can see what you made!
Curry Chicken Salad
This Curry Chicken Salad is creamy, crunchy and full of warm curry flavor. It uses shredded rotisserie chicken and comes together in about 15 minutes.
Servings: 6
Prep Time: 15 mins
Total Time: 15 mins
Ingredients
- 2 cups cooked shredded chicken breast (about 1 lb cooked)
- 1 stalk celery, halved lengthwise and chopped
- 1/2 cup grated carrot
- 1 green onion, chopped
- 1/3 cup chopped dried apricots (or golden raisins)
- 1/2 cup sliced almonds, lightly toasted
Dressing:
- 1/2 cup mayonnaise (or part plain Greek yogurt)
- 1.5 tablespoons fresh lemon juice
- 1 tablespoon honey
- 1.5 teaspoons curry powder
- 1/4 teaspoon salt, or to taste
- 1/8 teaspoon black pepper, or to taste
Instructions
- In a small bowl, whisk together the mayonnaise, lemon juice, honey, curry powder, salt and pepper until smooth.
- Place the shredded chicken, chopped celery, grated carrot, green onion, chopped dried apricots and sliced almonds in a large mixing bowl.
- Pour the dressing over the chicken mixture and stir gently until everything is evenly coated. Taste and adjust seasoning, adding more curry powder, lemon or salt if desired. Serve chilled or at room temperature.
Notes
- Pro tip: 2 cups of cooked shredded chicken equals roughly 1 lb. of raw chicken breast cooked. Rotisserie chicken is an excellent time saver.
- To toast almonds: place in a single layer in a dry skillet over medium-low heat for 3–5 minutes, stirring occasionally, until golden and fragrant.
- Start with the listed amount of curry powder and increase to taste; different blends vary in intensity.
- Store leftovers in an airtight container in the refrigerator for 3–4 days.
Nutrition (per serving, estimated)
Calories: 285 kcal, Carbohydrates: 11 g, Protein: 14 g, Fat: 21 g. Nutrition is an estimate for informational purposes only.