Enjoy the cozy flavors of fall with this soft, fluffy Pumpkin Coffee Cake. This healthier version uses no refined sugar, is dairy- and gluten-free, and is finished with a crunchy oat pecan streusel for a perfect balance of tender cake and satisfying texture.

My youngest son just got his driver’s license on Monday, and that afternoon I watched him drive away on his own for the first time. It’s a bittersweet milestone—I’m proud and relieved, but also a little nervous watching him navigate California traffic. Suddenly I find myself craving comfort food more than usual. Enter this pumpkin coffee cake: warm, spiced, and just the kind of treat that feels like a hug after a big life moment.

This is not your ordinary coffee cake. The batter is packed with pumpkin and pumpkin spice, and the oat pecan streusel adds chew and crunch. I used oat flour to keep the cake gluten-free and to produce a soft, tender crumb. Oat flour gives baked goods a lovely, slightly sweet, wholesome texture that works beautifully with pumpkin.

How to make pumpkin crumb cake
This pumpkin crumb cake is straightforward and quick to prepare. You’ll spend about 10 minutes on hands-on prep and then pop it in the oven. The streusel can be made a day or two ahead to make assembly even faster.
Pro tip: Prepare the streusel in advance and store it in an airtight container so you can assemble the cake in minutes.
See the recipe card below for ingredient quantities and exact baking time.

- Whisk the wet ingredients together in a large bowl until combined, then add the dry ingredients and stir until the batter is smooth. Spread the batter evenly in a prepared pan.
- Mix the streusel in a separate bowl and sprinkle it over the batter in an even layer.
- Bake the cake until the top is golden and a toothpick inserted in the center comes out with moist crumbs. Let it cool slightly before slicing.

What makes this coffee cake healthier?
This version of pumpkin coffee cake keeps the indulgence while cutting back on refined sugar and common allergens. Key features that make it a healthier choice:
- Oat flour and rolled oats add fiber and whole-grain nutrition.
- Coconut sugar is used in place of refined white sugar and has a lower glycemic index.
- Coconut oil provides a plant-based fat option and replaces dairy butter.
- Overall, the recipe contains less sugar and less saturated fat than many traditional coffee cake recipes.
Recipe notes
- Store cooled pumpkin coffee cake in an airtight container at room temperature for 3–5 days.
- You can make your own oat flour by grinding rolled oats in a food processor or blender, or use your preferred store-bought oat flour.

Pumpkin Oat Pecan Coffee Cake
Ingredients
For the coffee cake:
- 2 large eggs
- 3/4 cup coconut sugar
- 1/4 cup coconut oil, melted (substitute your preferred oil if desired)
- 1/4 cup unsweetened almond milk (or any dairy or non-dairy milk)
- 3/4 cup pumpkin purée (homemade or store-bought)
- 2 cups oat flour
- 2 teaspoons baking powder
- 1 teaspoon pumpkin pie spice (homemade or store-bought)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
For the streusel:
- 1/2 cup old-fashioned rolled oats
- 1/2 cup oat flour
- 1/2 cup chopped pecans
- 1/4 cup coconut sugar
- 1 teaspoon ground cinnamon
- Pinch of salt
- 1/2 cup coconut oil, melted
Instructions
Prepare the cake:
- Preheat the oven to 350°F (175°C) and grease an 8×8-inch square baking dish.
- In a large bowl, whisk the eggs, coconut sugar, and melted coconut oil until frothy. Add the pumpkin purée and almond milk and mix until smooth.
- Add the oat flour, baking powder, pumpkin pie spice, cinnamon, baking soda, and salt. Whisk until just combined, taking care not to overmix. Pour the batter into the prepared pan and spread it evenly.
Prepare the streusel:
- In a small bowl, combine the rolled oats, oat flour, chopped pecans, coconut sugar, cinnamon, and a pinch of salt. Stir to combine.
- Add the melted coconut oil and mix until the streusel is moistened and clumps form.
- Sprinkle the streusel evenly over the cake batter.
- Bake for 30–40 minutes, or until the top is golden and a toothpick inserted into the center comes out with moist crumbs. Allow the cake to cool on a wire rack before slicing. Serve and enjoy.
Notes
- Keep the coffee cake in an airtight container at room temperature for up to 3–5 days.
- If you prefer a less sweet streusel, reduce the coconut sugar slightly or increase the oats and pecans.
Nutrition (per serving)
Calories: 326 kcal; Carbohydrates: 33 g; Protein: 6 g; Fat: 20 g; Saturated Fat: 13 g; Cholesterol: 31 mg; Sodium: 215 mg; Fiber: 3 g; Sugar: 10 g; Vitamin A: 2428 IU.
Nutrition estimates are approximate and provided for informational purposes only.
Did you try this recipe? If so, please leave a review below and tag me @flavorthemoments on social media so I can see your creations.
Course: Breakfast
Cuisine: American
Author: Marcie